Generating Joy: Release the Struggle, Embrace the Mystery
I wrote this book in 2011 and one of the beauties of it is that you can open it randomly and receive little gems to start your day, or go into meditation with an inquiry or think about on your way to work. It provides a wonderful pathway towards opening yourself up to a deeper understanding of who you are. Available on Amazon or at your local Book Seller.
You’ve turned the corner and are on your way to living your life more fully. Oh it’s an exciting time to be alive!
And yet there are those unexpected twists and turns, bumps and bruises, times of grief and stuckness, and times of glorious hot flashes and intense power surges that can weigh you down and provide an opportunity to test your commitment.
Or something may stimulate a knee jerk reaction, causing you to slip back into old disempowering habits. There are certainly amply opportunities to react to something, somewhere in a less than ideal way and most often when we least expect it.
So what do you do during those times when you’re blown off course and feel the winds of uncertainty, of confusion, of overload and it feels like struggle all over again?
You could revert back to old patterns and respond like you used to – the good old times. The programming is there, so it would be easy to tap back into it, but do you really want to?
You could ride it out, letting your reactions and emotions run your life. But is that really what you want any longer? No, I didn’t think so.
The truth is that it isn’t always easy to stay on track. It takes effort, mindfulness, commitment and courage to evolve yourself. The good news is that there are many, many ways to support you on your journey. Holistic aromatherapy is one system that can be of immense help.
Do you realize:
- that self care is not a luxury but a necessity these days?
- that you must take care of yourself so that you can take care of your life?
- that holistic wellness – mind, body, spirit – is crucial for your radiant self to shine most brightly?
Aromatherapy is the art and science of blending essential oils to calm, balance and rejuvenate the individual. The art applies to blending; the science applies to understanding the chemical therapeutic properties of each oil. This approach works to support your entire being because it
- Is holistic in nature using the doorways of the limbic system, nervous system and meridian system to support the nourishing flow of energy to all parts of your being.
- Decreases stress on all levels, which is the #1 killer in this country
- Brings you back into a harmonic relationship with yourself and nature.
Now more than ever life is calling you to step up to the plate - to take responsibility for all aspects of your life, to intentionally make choices and take actions that are consistent with the vision you are standing for in your life. No one else can do it for you. But you certainly do not have to do it alone. I, for one, am here to assist you.
If you would like to receive my free workbook “How to Maintain Your Strength, Courage and Stability” as well as my monthly newsletter, please sign up here. If you have any questions, feel free to contact me.If you would like to learn more about holistic aromatherapy follow this link.
If you are interested in receiving energy work or attending classes, please visit my sister site at www.awakening-essence.com to learn more. You may also be interested in my newly released book, Generating Joy: Release the Struggle, Embrace the Mystery.
I'm glad you're here. Thank you for coming.
In Joy and Gratitude,